Sound Journeys for Inner
Stillness & Connection
DISCOVER ALL SESSION TYPES ON OFFER BELOW
Satori is more than a place — it’s an invitation. In the quiet beyond the noise of life, Satori offers a return to stillness, presence, and connection. Rooted in the belief that sound, movement, and breath have the power to restore balance, Satori was created to hold space for anyone seeking peace within.
1:1 Private Session
A Personal Journey into Inner Stillness
Step into a sanctuary of sound and stillness with this 90-minute 1:1 session designed to gently support your unique journey.
Guided by Mich, you’ll begin with grounding breathwork before being immersed in the healing vibrations of crystal bowls, chimes, and rhythmic drumming. Each tone is attuned to soothe your nervous system, restore energetic balance, and invite deep rest.
A sacred pause to reconnect with yourself — where presence meets sound, and inner harmony unfolds.
perfect for:
- stress release
- emotional balance
- energetic alignment
reconnect to yourself and each other
Step into a shared field of calm and resonance with this 90-minute sound journey for couples, close friends, or family members. Guided by Mich, you’ll begin with gentle breathwork to ground and attune before being immersed in the healing vibrations of crystal bowls, chimes, and rhythmic drumming. This session nurtures both your individual nervous systems and the energetic bond between you, inviting release, realignment, and deeper presence with one another. A meaningful way to relax, reconnect, and harmonise together.
perfect for anyone who wants to reconnect to themselves, and or to each other
- couples
- close friends
- family members
Couple Session
Group Sessions
COMING SOON...
Experience the power of collective healing.
In group settings, energy expands and resonates beyond the self. These sessions create a sense of community, connection, and shared presence.
support each other
- Friends, families, or small gatherings
- Available for special events, retreats, and collaborations.
Allow sound to guide you inward.
Using sacred instruments such as singing bowls, chimes, gongs, and drums, each session creates deep resonance that calms the nervous system, clears stagnant energy, and restores harmony.
Stress Relief
Daily responsibilities, constant pressure, and an overstimulated lifestyle often leave us feeling drained and overwhelmed. A Stress Relief Sound Healing Session at Satori is designed to ease the weight of stress carried in your body and mind.
Nervous System Reset
As the sound bath unfolds, tones from crystal singing bowls, Tibetan bowls, gong, flute, chimes, and drum weave through the space. Each frequency gently interacts with your body’s own vibration, helping to release tension, quiet the mind, and restore natural balance.
Want to know more before you join? Read more about your Nervous System Reset Session with Mich
Sound Healing Sessions
Arrival
Step into a serene environment where you’re invited to slow down, breathe deeply, and prepare for your sound healing journey.
Immersion
Experience a full-body sound bath with crystal bowls, chimes and rythmic drumming- calming the nervous system and promoting deep relaxation.
Integration
Leave feeling grounded, renewed, and aligned, carrying the restorative resonance of the session into your daily life.
Common Questions
What is sound healing (or a sound bath)?
Sound healing is a deeply immersive experience where you’re gently “bathed” in sound vibrations produced by instruments like crystal singing bowls, gongs, drums, flutes, chimes and more. These vibrations interact with your body, mind and nervous system to help you relax, release tension and reconnect with yourself. At Satori, you don’t need any prior experience – just an open mind and the willingness to receive the sounds.
How does a sound healing session work?
During a satori session you’ll typically lie down (or sit comfortably) in a safe, soothing space. You might feel tingling, warmth, pulsations, or even emotional release – these are your body and nervous system responding to the vibrations. The aim is to allow your system to soften, slow down and restore itself naturally.
What should I wear / bring to a sound healing session?
Comfort is key. Wear loose, comfy clothing, and consider layering since you may feel warm or cool during the session.
Who can benefit from sound healing, and is it safe?
Most people can benefit – whether you’re seeking deep rest, stress relief, emotional reset, or subtle tuning of your energy. Sound healing is generally low-risk and non-invasive. However, if you have a specific medical condition (e.g., implants, pacemaker, epilepsy, or are in early pregnancy), it’s wise to check in with your healthcare provider and let me know. At Satori I’ll always provide clear guidance so you feel safe and supported.
What will I feel or experience during/after the session?
Each person’s experience is unique, but many report feeling deeply relaxed, calm, or floating. You may feel sensations like vibration, warmth, tears, emotional release or energetic shifts. Some people even drift into sleep-like states and wake feeling refreshed. Afterwards you might notice improved clarity, openness, better sleep or just a soft, expansive feeling. At Satori I offer a gentle transitional period at the end so you can come back to ordinary awareness with ease.
How often should I attend a sound healing session?
There’s no one-size-fits-all. If you’re new, once every 3–4 weeks can be a great rhythm to begin. If you’re going through a particularly stressful time or seeking deeper change, weekly sessions can provide strong support. Together we can decide what feels right for you, whether you choose a private 1:1 session or group sound bath.
Your journey begins
with a single pause.
Choose the session that resonates most with you, and let stillness guide the way.
Reach Out
LET SOUND BE YOUR GUIDE
SATORI AWAITS IN PLETTENBERG BAY
If you’re in the Garden Route or just passing through – Satori offers a sanctuary to pause, breathe, and come home to yourself.
My sound baths are more than sessions. They are sacred spaces to reset and realign.
This is my offering, born from my own transformation. And if you’re reading this, maybe you’re ready for your own journey to begin, to take the first step view my available sessions or get in touch to book your own private session with me.
Let’s begin your journey inward, together.
